11/21/2023 0 Comments Free quit smoking kit by mail![]() ![]() We look forward to facing all this together so Orange County can continue to breathe easy. Now is the best time to quit in order for us to keep our lungs as health as they can be! And you can do so from the comfort of your own home through telephone counseling.Īs always, you can sign up for services directly on our website or look through additional resources at: Now is the best time to quit in order for us to keep our lungs as healthy as they can be! And you can do so from the comfort of your own home through telephone counseling. ![]() Sign up for a counseling session by calling Nicotine patches mailed directly to your residence Our adjustments include:Īll services via telephone, which include:ġ hour telephone counseling or virtual counseling We modified our services to meet CDC, state, and county health guidelines to "flatten the curve" and slow the spread of COVID-19. Choose venues with a smokefree outdoor area.As we continue to navigate and respond to COVID-19, we want you to know that we are still here to provide free services for anyone in Orange County who wants to quit smoking or quit vaping.Tell people if their smoke bothers you.Make sure that you and your family are smokefree. Avoid secondhand smokeĮven if you don’t smoke, breathing in other people’s cigarette smoke can increase your risk of cancer. To begin, all you need to do is answer a few questions at Sign up for QuitMail: Over 12 weeks we will send you regular emails tracking your health and money gains, plus lots of tips to help you stay quit. QuitTxt sends regular SMS messages to help you keep on track while you quit. You’ll find tips, distractions, a tool that adds up the money you’ll save, and stories from people who have stopped smoking. Visit the Quit website: Create your own quit plan with easy-to-find information suited to you. ![]() Ask for a free Quit pack to be mailed to you. You can also arrange to have a Quitline counsellor call you. Your friendly Quitline counsellor will listen carefully and give you reliable information and support suited to your needs. Qualified Quitline counsellors offer help with quitting for the cost of a local call. Freedom From Smoking is ranked one of the most effective cessation programs in the country, as it is available in a variety of formats and includes a comprehensive variety of evidence-based, proven-effective. Our quit services can double or triple your chances of success. The American Lung Association has been helping people quit smoking for over 40 years and has helped one million people quit for good. Message us on WhatsApp 61 385 832 920 or Facebook Messenger Or ask us to call you back for free at /callback Tobacco Free Florida offers free tools and services, like 24/7 access to a coach and online resources to build personalized quit plans, plus a 4-week supply of nicotine patches and gum, or nicotine patches and lozenges mailed to you.Even smokers who quit at the age of 60 can reduce their chance of getting cancer and other diseases. The younger you are, and the sooner you stop, the better. The good news is that it's never too late to stop smoking. Cigarette smoke is the main cause of p53 mutations in lung cancer. The p53 gene is found in the nucleus of every cell in the human body, and its main role is to prevent cancer cells evolving. Certain chemicals in tobacco smoke damage an important gene called p53. Smoke contains over 70 chemicals known to cause cancer. ![]() Smoking also causes cancer of the voice box, throat, bladder, mouth, tongue, nose, nasal sinus, oesophagus, ovary, cervix, ureter, bone marrow (myeloid leukaemia), pancreas, stomach, liver and bowel. Lung cancer is the most common form of cancer caused by smoking – more than 80% of lung cancer cases are caused by it. More than 15,000 Australians are diagnosed with a smoking-related cancer each year. About 1 in 8 cancer deaths in Australia can be attributed to smoking. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |